Chakra awakening is highly a debatable topic, with two distinctly different schools of thought. The answer could be, Yes or No depending upon which school of thought you are trained in.
Firstly, let's cover the side that would say, Yes to helping you share the experience of Chakra awakening. There is no shortage of detailed information, made available by enlightened Yoga enthusiasts like Anodea Judith.
Anodea Judith has made a Chakra balancing kit available, which gives a tour of the seven main Chakra system, detailed exercises, meditations, a workbook, and the path to Chakra awakening. She also has more books available, confers with other enlightened Yoga enthusiasts, and teaches workshops on this very subject.
There are many other books and CD's on this subject by a variety of knowledgeable authors and enlightened Yoga practitioners. All of this information is easy for the public to get their hands on." So, here is a school of thought that believes this information should be shared and has gone out of its way to mass produce this information.
Find The Right Yoga Teacher And Yoga Class For You
By Stephen Kreutzer Though there are most likely at least half a dozen yoga studios and gyms that offer yoga classes in your neighborhood, finding the one class and the right teacher to suit your nee..
By Stephen Kreutzer Though there are most likely at least half a dozen yoga studios and gyms that offer yoga classes in your neighborhood, finding the one class and the right teacher to suit your nee..
On the other hand, some Yoga teachers do not want the negative and positive qualities, within each Chakra, to be casually explored by students, without a competent Yoga teacher present. This is with the student's safety in mind.
Furthermore, the amount of previous Yoga experience a student has is a factor in being able to control emotions, such as fear, lust, anger, and depression that can come boiling to the surface as a result of a Chakra awakening.
When, or if, a student is ready for Chakra awakening, should be determined by the teacher; this is not for every student. Some students put pressure on themselves, which may lead to anxiety, causing negative qualities of the Chakras to surface, during an awakening.
In summary: One of the results of steady Yoga training is that we can get a better handle on our emotions than most. We also realize that we are not enlightened or perfect all the time. If you want to experience Chakra awakening with an enlightened Yoga enthusiast, you should seek out a competent Yoga teacher, who is willing to help you.
You could also get similar guidance from a Reiki teacher or Reiki master. Reiki teachers are very familiar with the Chakra system and very helpful. If it is not possible to work with a Reiki master, and you have been regularly practicing Yoga for at least two years, the Chakra balancing kit, I mentioned above, gives you step-by-step guidance toward awakening the Chakras.
Finding Balance And Health With Yoga
By Howard VanEs Have you heard about the Gunas? No, they are not Disney characters! According to yoga there are three basic qualities or energies that make up everything. They are, rajas, tamas and s..
By Howard VanEs Have you heard about the Gunas? No, they are not Disney characters! According to yoga there are three basic qualities or energies that make up everything. They are, rajas, tamas and s..
Lastly, this is not a race, and please don't put pressure on yourself toward self-perfection.
About the Author:
Paul Jerard, is a co-owner/director of Yoga teacher training at Aura Wellness Center. He has been a certified Master Yoga teacher since 1995. He is a master instructor of martial arts. He teaches Yoga, martial arts, and fitness to children, adults, and seniors. Recently he wrote: Is Running a Yoga Business Right for You? For Yoga students, who may be considering a new career as a Yoga teacher. [ http://www.yoga-teacher-training.org]
