Free Yoga Exercises

Welcome to our handpicked collection of educational writings and resources about
the many forms of yoga. More added every day so come back again and again!

Yoga and Meditation that leads to gaining Enlightenment in this life
By Vijay Kumar

What kind of Yoga and Meditation leads to gaining Enlightenment in this life?

Every process of Yoga... neigh meditation that frees us from the clutches of attachment... bondage or Moha, whatever we may call it... Is the right process on the path of gaining Enlightenment.

Are Yoga and Meditation two different words with different meanings? No, the truth is not so... we need to understand that it is the path of yoga which shall lead us to gaining Enlightenment within this life. And what does yoga itself mean? The word yoga has been derived from the Hindi root yog and which in Hindi means synthesizing two things. In Hindi two plus two equal four... and the...
[ Read Article ]

More Yoga Resources

In the News

Well: Turning Yoga Into Art
Robert Sturman, an artist from Santa Monica, Calif., has traveled around the world painting and photographing landscapes, musicians and athletes. But it is the study of yoga that has triggered one of the most creative periods of his career. Read More ...

Turning Yoga Into Art
Robert Sturman, an artist from Santa Monica, Calif., has traveled around the world painting and photographing landscapes, musicians and athletes. But it is the study of yoga that has triggered one of the most creative periods of his career. Read More ...

Thai Yoga Massage blends age-old wellness practices
ONEIDA — The two concepts of yoga and Swedish massage are familiar to most people. But a new avenue to wellness — Thai Yoga Massage — combines the benefits of both. Read More ...

Syndicate this site

Privacy Notice | Terms of Use | Contact Us