Yoga Du Rire

Welcome to our handpicked collection of educational writings and resources about
the many forms of yoga. More added every day so come back again and again!

Yoke Hatha Yoga with the Raw Foods for Superb Health
By Tonya Zavasta

Since writing my two books, Beautiful On Raw: UnCooked Creations and Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You, about my exploration and acceptance of the raw food lifestyle, I have added another important dimension to my health regimen. Hatha Yoga. I firmly believe that Hatha yoga practice has to be an integrated part of the raw food lifestyle.

I discovered and converted to the raw lifestyle in an effort to gain the peak of health, endurance and healing that I needed to ensure that I would be able to maximize the results of my upcoming surgical ordeal.

I was born in Russia with congenital hip problems that could not b...
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More Yoga Resources

In the News

Amazing Yoga Retreats
Yogis (people who practice yoga) come in all shapes and sizes. Contrary to stereotypes, not all practitioners eat vegetarian and eschew the luxuries of life. Some have no problem dropping thousands of dollars on a decadent suite, while others stick to a tighter budget. Our list of yoga retreats runs from an ashram in the Bahamas where guests have to perform chores to the ultimate luxury in ... Read More ...

‘The Science of Yoga’ Considers the Practice’s Benefits
William J. Broad explores yoga’s winding path and weighs claims about the practice’s benefits. Read More ...

Bold New Service Guarantee Announced by Dahn Yoga
GILBERT, Ariz., Feb. 1, 2012 /PRNewswire/ -- Dahn Yoga & Health Centers, Inc., one the nation's largest providers of yoga classes, meditation and Tai Chi, has taken a bold move the announcement of its ... Read More ...

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