Yoga Pose

Welcome to our handpicked collection of educational writings and resources about
the many forms of yoga. More added every day so come back again and again!

Yoga and Meditation that leads to gaining Enlightenment in this life
By Vijay Kumar

What kind of Yoga and Meditation leads to gaining Enlightenment in this life?

Every process of Yoga... neigh meditation that frees us from the clutches of attachment... bondage or Moha, whatever we may call it... Is the right process on the path of gaining Enlightenment.

Are Yoga and Meditation two different words with different meanings? No, the truth is not so... we need to understand that it is the path of yoga which shall lead us to gaining Enlightenment within this life. And what does yoga itself mean? The word yoga has been derived from the Hindi root yog and which in Hindi means synthesizing two things. In Hindi two plus two equal four... and the...
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More Yoga Resources

In the News

Yoga in the Park
Yoga instructor Melissa Gentry leads a group of about 25 people Saturday morning during the fifth of eight “Yoga in the Park” classes on the east edge of Chautauqua Park. The free classes are jointly sponsored by the Jefferson County Health Center and the Fairfield Park and Rec Department and are intended to introduce yoga to the community for the Jefferson County Wellness Action Coalition. The ... Read More ...

Yoga firm eyes Europe
Absolute Yoga is aiming to expand its health and wellbeing centres to Japan and Europe next year. Read More ...

Celebrating National Yoga Month with CPA yoga class
September is National Yoga Month, and Jackie Ngo, an ETSU sophomore, attended the Gentle Yin Yoga session for the first time last Thursday afternoon at the Basler Center for Physical Activity. She wanted to get a head start on stress relieving before school kicked in she said. Read More ...

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