Yoga Beginner
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Welcome to our handpicked collection of educational writings and resources about
the many forms of yoga. More added every day so come back again and again! |
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What Is Yoga
By Sheila Easton
Yoga can seem like a complicated concept - or, at the least, a dizzying array of physical manipulations that turn seemingly happy-looking human beings into happy looking human pretzels.
Even more disconcerting, a stereotype does exist in places where the term yoga is synonymous with cult, or some kind of archaic spiritual belief that compels one to quit their job, sell their house, and go live in the middle of nowhere.
In actual fact, Yoga is a very basic thing If you've had the opportunity to visit a country where it has been established for generations - India, Japan, China, and others - it's really rather, well, ordinary The practice of yoga came to the west back in 1893 when one of India's celebrated g...
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